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Recent Posts by admin
Many Organizations Teach ‘Mindfulness’ To Manage Stress
A recent news report looks at how mindfulness is making its way into politics, education, and business in US as well as new research on how mindfulness can help reduce stress.
Mindfulness Does Not Lead to Happiness
The part of our minds that most people identify with is the part that silently talks to us with a running commentary. We listen to it all day long. Let's call it "The Talker."
"The Talker" prefers pleasure over pain, happiness over sadness, winning over losing, health over sickness, and any
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