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Recent Posts by admin
THE MYTH OF CHOLESTEROL AND FAT
MYTH vs. FACT
(Source: The Greatest Myth of Cholesterol)
- Egg and saturated fat are good for our body - TRUE
- Simple processed
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INTERMITTENT FASTING AND KETOGENIC DIET: 1 + 1 = 3
1 + 1 = 3
- Relationship between intermittent fasting and autophagy, the recycling process of old and dying cells.
- Differences between using glucose for fuel,
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