Intermittent versus continuous energy restriction on weight loss and cardiometabolic outcomes: a systematic review and meta‑analysis of randomized controlled trials https://www.mindfulnessinbiz.org.hk/wp-content/uploads/Intermittent-versus-continuous-energy-Open-Access-Journal-of-Translational-Medicine-restriction-on-weight-loss-and-cardiometabolic-outcomes.pdf
